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Shivasana- Relaxation
Shivasana is for the Feeling Body. All the breaths can be used in Shivasana
for a short amount of time, then just relax, be attentive and feel the
energies flow into and through you. The Kabbalah is a good symbol to just
visualize in this posture as you go into the silence of relaxation.
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The Kabbalah
Step Two
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4. Heart of Creation
Fourth Degree
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Right Focus
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The Nature
of the Absolute- The Higher Self
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The Manifested
One- The Will
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The Two- The Spirit
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The Three- (Soul, Mind & Body)
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The Soul
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The Mind
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The Astral Body
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The Seven and The Five
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The
Seven Elements of Knowledge- The Elohim
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The
Laws of the Universe
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Anatomy
and Physiology
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The Astral
Body & Physical Body
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The
Seven Body Systems
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Affirmation
of the Heart
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Balancing Energy through Yoga
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